Parenting Insights
Practical Parenting Tips for Everyday Challenges
17% of Parents Think Their Kid Will Go Pro—Here's What's Really Happening
Your child shows talent. You invest time, money, energy. But when does supporting their ability cross into fusing their identity to an outcome they may never reach or may not even want? New research reveals what happens when we attach our children's self-concept to singular achievements, and what they actually need from us instead.
How to Teach Kids to Manage Stress: The 3 Skills Resilience Research Shows Actually Work
If you've been doing everything gentle parenting told you to: staying calm through every meltdown, validating every feeling—and your kid still can't handle small frustrations independently, this isn't a parenting failure. It's a strategy gap. Here's what the research on resilience actually shows about building independent coping capacity.
Repair Is the Parenting Superpower No One's Teaching
Most parents think accountability means consequences, but research across neuroscience, attachment theory, and restorative justice shows punishment doesn't build internal capacity for responsibility—repair does. This comprehensive guide breaks down the Repair Framework: what repair actually looks like at different ages, how to facilitate it when you weren't there, why going to the harmed child first matters, and how to implement this approach even when you're busy and dysregulated. Includes the real barrier most parenting advice ignores: your own nervous system. Learn how to track repairs instead of failures, teach your kids bidirectional accountability, and build the relational skills that will serve them for life.
Why Transitions Trigger Meltdowns: The Nervous System Link Parents Miss
If your child loses it when it’s time to turn off screens or leave a playdate, it’s not bad behavior—it’s a brain under stress. Here’s what most parenting advice misses about transitions, and what actually helps.