What you’ll get as a parent:
Clear explanation of how your child’s sensory system impacts behavior
Quick developmentally-aligned strategies for meltdowns, transitions, and shutdowns
Tools to support your child before the chaos, not just after
A plan that works in real life, without expensive gear or therapy-level training
What your child will gain:
A stronger connection to their body and emotions
Less overwhelm, more confidence
Playful, movement-based tools to release energy and reset
The building blocks for long term emotional regulation and executive function
This isn’t about calming your child, its about building their capacity. These routines build resilience from the body up, so regulation becomes a rhythm, not a reaction.
Created by Lauren Greeno, a child development expert. Loved by real families.