Parenting Insights
Practical Parenting Advice for Everyday Challenges
Emotion Coaching at Every Age: What It Looks Like, Why It Matters, and What to Do When Your Teen Stops Letting You In
Emotion coaching starts in infancy and never really ends, it just changes shape. Here's what it looks like at every age, how to hold the line when your kid is losing it, and what to do when your teen stops coming to you.
Validating Your Child's Feelings Isn't Enough: The Missing Step Parents Need
You already know to name your child's feelings. What almost nobody tells you is what to do in the moment your kid pushes back, and the step that comes after naming that actually changes the outcome, years down the line, not tonight.
The Tantrum You Keep Trying to Stop Is the Lesson Your Child's Brain Needs Most
Every parenting resource tells you how to end a tantrum faster. Nobody told you that ending it is exactly what blocks the brain development happening inside it. Here is what the research actually says, and what it means for what you do next time.
What the “Jessica Trick” Gets Wrong About How Feelings Actually Work
When we distract a child away from a big feeling, the behavior stops. But the feeling doesn't. Research on habitual distraction shows that children repeatedly moved past their emotional experience rather than through it develop measurable difficulty identifying their own feelings and reading others over time. What actually happens to feelings that never get processed, and what parents can do in the specific developmental window that is open right now.